Time Line Therapy®

A few years ago a big movement started with the launching of the movie “The Secret” According to Jack Canfield “Simply put, the Law of Attraction states that you will attract into your life whatever you focus on. Whatever you give your energy and attention to will come back to…

Does Fear Control You? In part one of this article we talked about what part of your brain “takes over” your body in extreme threatening situations and how fear, especially prolonged fear, has the potential to really damage your health. Fear can be stronger than cement in keeping you stuck.…

Fear has many uses. It can be used as a warning to keep you from entering into a situation that might hurt you. It can be used to motivate you away from something, such as a harmful relationship or a dangerous situation. It can also be used by others to…

For Part 1 of this article click here In part one of this two part article we analyzed some differences between people who lay down and accept everything from life, no matter how bad it is and others who don’t. We also talked about people who don’t want to hear…

Why is it that some people want to learn more, want to check out new ways of improving themselves and the life in their families and community around them and others don’t? This is a question that fascinated me for a long time. One of the conclusions I reached was…

In part one of this article I mentioned how “I am not good enough” reaches most people – of course at different degrees of intensity. The process is as follows: all is good and the suddenly something happens. You make a mistake or don’t react as you think you should…

In many articles we mentioned how negative emotions could be harmful. Certainly they don’t make you feel good and have detrimental effects on your mind and body. Now I will say something that on the surface seems to contradict that idea. Negative emotions are good. Yes, they are good because…