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May 25
NLP vs CBT: What’s the Difference and Which One Should You Learn?
To help you decide which path is right for you, here’s a quick breakdown comparing NLP and CBT: Feature/Focus CBT (Cognitive Behavioral Therapy) NLP (Neuro-Linguistic Programming) Level of Mind Conscious, logical level Unconscious, identity-level Primary Application Therapy, clinical settings Coaching, performance advancement, personal growth Tools & Techniques Thought records, behavioral…