Without combining NLP techniques with other processes from different fields, Tad James and Adriana James discuss the benefits of trance for mind and body. self -hypnosis is not different form meditation as the trance level and the quieting of the mind works in similar ways. What does meditation and self-hypnosis do to you? Why are they valuable? What are the immediate health benefits achieved for many people who learn how to go in trance? Why is it difficult to quiet your thoughts? When to meditate? In the morning? In the evening? Maybe at lunch time? These are just a few questions answered in this video. Also, what is the Prometheus Induction? It is an NLP/hypnosis process – you can call it a guided self-hypnosis but an NLP process at the same time. This process allows you to make connections with people you know and people you don’t know in a win-win situation. It can be used simply for expanded awareness, relaxation, or for goal setting. Extremely useful!